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Your skin is your body’s largest organ and first line of defense against pollution, UV rays, and infection.
• Changes in your skin often signal deeper health issues—hormonal imbalance, stress, or internal inflammation.
• Without proper care, skin can become dry, dull, pigmented, or prematurely aged.know more

☀️ Sun Protection & UV Awareness
• Use SPF 30+ sunscreen daily, even indoors.
• Avoid direct sunlight between 10 AM and 4 PM.
• Sunglasses, hats, and scarves offer extra protection.

🧴 Daily Skin Care Tips
• Hydrate: Drink water and use moisturizers suited to your skin type.
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